3 free Atkins bars.

Wow, this one was so popular yesterday that I couldn't get it to load, but it looks like things have calmed down a bit now! Sign up for your free Atkins Quick Start Kit, which includes 3 free Atkins bars and some coupons.

My favorite part of the form is the check box that says, "No! I do not want the free kit and bars." I guess that's for people who just really like burning calories by typing their personal information.

Facebook: Free ZonePerfect bar.

It's always nice when you get a choose-your-own freebie rather than whatever new flavor or fragrance a company is promoting. This ZonePerfect free bar offer lets you pick your own flavor — just "like" them on Facebook and fill out the form on the Free Bar Coupon tab, and your free coupon will be on its way!

They're giving away 100,000 bars, so your chances are pretty good of getting one.

Facebook: Get a free CLIF Mojo bar.

Get a free sample of the new CLIF Mojo bars. Well, Mojo bars aren't new (I love the sweet & salty pretzel one), but they have some new flavors: Dipped S'mores, chocolate coconut, and white chocolate macadamia. Be one of the first 5,000 to sign up and you'll get to try one of them free.

Free sample of Powerbar Protein Bites.

Well, these look like delicious chocolatey nuggets rolled in a nutty coating, but given that it's made by Powerbar, I have my doubts. Once words such as "whey, soy, and casein" start cropping up, the tasty-factor starts plummeting pretty fast.

If you're curious and you like protein balls, though, give 'em a whirl!

Facebook: BOGO Athenos Hummus.

Any hummus fans out there? I can't get enough of the stuff, so I'm excited about this Athenos BOGO offer. Just "like" them on Facebook and you can print out a coupon for BOGO hummus! Plus, they have all the fancy flavors like Cucumber Dill, Scallion, and Artichoke & Garlic.

I think I already know what's going to be served at my next party...

Free Slimfast Peanut Butter Crunch Time bar.

It's Peanut Butter Crunch Time!
It's Peanut Butter Crunch Time!
It's Peanut Butter Crunch Time!
It's Peanut Butter Crunch Time!
All right, I'll stop. But it really is Peanut Butter Crunch Time, courtesy of this Sam's Club free sample. Normally you have to be a Sam's Club member to get these, but this time it's open to everybody, or at least everybody who gobbled 500 lbs of food over the holidays, like me.
 
PEANUT BUTTER CRUNCH WITH A BASEBALL BAT!

Facebook: Free bag of Ruffles.

Well, if you want to get cute, it's "99 cents off a 99-cent bag," but I think we all know what that means. FREE RUFFLES.

"Like" Ruffles on Facebook and unlock the power of your 99-cent-subtracting coupon, good for the "mantastic" flavors of Molten Hot Wings and Loaded Chili & Cheese.

White Castle: Free sweet potato fries.

If you're lucky enough to live near a White Castle, here's a coupon for a free order of sweet potato fries and cinnamon dipping sauce with any purchase. Which sounds pretty amazing...

Facebook: Free Bag of Chocolate Flavor Chips.

With a name like Food Should Taste Good, it seems like this snack company really has it figured out... but then they go and name their product "Chocolate Flavor Chips," which makes me think of a guy in a warehouse somewhere chiseling little shavings off a big Chocolate Flavor Log.  Or am I putting too much thought into this?

"Like" FSTG on Facebook and sign up for a coupon for a free bag of chocolate flavor. You'll receive a postcard coupon by mail... if you dare.

7-11: Free bag of Corn Nuts Chips, today only.

Do you like 7-11? Do you like Corn Nuts? Well then, you're going to love this freebie offer! Print off this coupon for a free bag of Corn Nuts Chips and take it to a participating 7-11 - today only - for your free sample bag.

It looks like there are three exciting flavors, but I can't tell if you get to choose or if you just take what they have. There's only one salty, crunchy way to find out...

BOGO Wholly Guacamole coupon.

This is more of a BOGO than a freebie, but I get really excited about guacamole and I personally would have no problem polishing off two packages of the stuff.  Print out a BOGO coupon for Wholly Guacamole products for your next party or game night!

I see that they have 100-calorie packs, too, which would probably be great for making sandwiches or taking a snack on the run. This may require some further investigation...

Facebook: Free can of Pringles Xtreme.

Do you live an extreme lifestyle crammed full of extreme snacking? Then you'll want to check out this Facebook freebie for a can of Pringles Xtreme. When you "like" them on Facebook, you'll fill out a form that they'll use to mail you a coupon for a free full-size can of Pringles Xtreme, while supplies last.

You must be 18 to snack extremely; one can per household.

Free Quaker Life Soft Baked Bars sample.

Mmm, snack bars. Quaker Life wants to give you a free sample of either their banana walnut bread flavor or their cinnamon roll raisin pecan flavor bars. It would be downright rude to refuse!

I'm going for banana bread myself...

Free Kashi samples.

I couldn't post this one yesterday because Kashi's site was crawling due to so much traffic, but it looks like it's working again today.  Get your free sample from the Kashi TLC Snack Drive - your choice of TLC Cereal Bar Ripe Strawberry, Chewy Granola Bar Trail Mix, or Original 7 Grain Crackers.

I've tried many a Kashi snack in my time and I pretty much like them all - they're surprisingly tasty for being hippie snacks. I opted for the 7 Grain Crackers, but any of these would be a win, so choose your favorite!

Free sample of Old Wisconsin Snack Sticks.

I can't say I've ever had Old Wisconsin Snack Sticks before, but it looks like a salty, beefy good time to me. I suppose the best way to find out would be to request a free sample. Click the link for the store in your area, and you're on your way to some complimentary meat tubes!

For Kroger shoppers in AL, AR, GA, IL, IN, KY, LA, MI, MS, MO, NC, OH, SC, TN, TX, VA, and WV - http://startsampling.com/retail/kroger/

For Fred Meyer shoppers in AK, CA, ID, OR, UT only - http://www.startsampling.com/retail/fredmeyer/

For Ralph's shoppers in CA only - http://www.startsampling.com/retail/ralphs/

Free large popcorn at AMC Theatres (w/IMAX ticket?).

AMC Theatres is offering a coupon for a free large popcorn if you "help them celebrate IMAX" in their theatres. That's a little vague - I mean, if I can just go, "Yaaaay IMAX!" and hand over the coupon, that's one thing, but it's also possible that it means the coupon is only good when you purchase an IMAX ticket.

Well, surely there must be some summer special-effects spectacular that you want to see in IMAX, right? If so, pass the popcorn.

Facebook: Free Ritz Cheddar Cheese and Bacon Flavored Crackerfuls.

Oh man, these names just kill me. "Crackerfuls"? I guess that refers to this product being a "cracker" that's "full" of something, i.e., sandwiched with bacon-flavored cheez spread. Fine, fine, as long as I get my free sample.

Click at the bottom right of the page on Ritz's "Open For Fun" tab. Sign in to your Facebook account and fill out the form on the next page to get your sampleful.

Facebook: Free Popchips from Jamba Juice.

I know, this seems like a kind of roundabout freebie, and I'm not sure why Jamba Juice cares if you try Popchips or not. But whatever! Become a fan of Jamba Juice on Facebook and you can print a coupon for a free bag of Popchips from any JJ location (I'm thinking it's probably a small individual-size bag).

Maybe they're thinking that you'll feel compelled to buy a $4 smoothie out of guilty freebie shame. They don't know us very well, do they?

Free Clif Bar samples.

Do you like Clif bars? Want to hear the latest and most exciting news in energy bars, plus maybe get some free samples and mini-bars? Then sign on up for their e-newsletter.

If you want the free samples, you'll have to give your physical address too. I don't know exactly what freebies they might be sending out - has anyone tried this one and gotten good results?

Facebook: BOGO Athenos Hummus w/coupon.

Oh man, I can't get enough hummus. Not only is it delicious for personal snacking, it's like the easiest party food in the world - you just slap down a thing of hummus and a plate of veggies and you look hostessy and health-conscious.

If you go through as much hummus as I do, you may want this BOGO coupon for Athenos Hummus. Just become a fan on Facebook and you can print the coupon. There are other hummi in the world that are cheaper (I like Trader Joe's Mediterranean style), but Athenos has a lot of different flavors that you don't see too often - not just red pepper or roasted garlic, but stuff like Black Olive, Roasted Eggplant, or Scallion. The BOGO part makes me feel adventurous about trying some of those new flavors...

Looks like some users have reported problems printing the coupon with Firefox, so if you're having difficulty, try using another browser. You know, like Google.